Hello World! Today I started a Paleo diet. It's not a fad diet, or a lose wait quick diet, it's more like a way of life. Our bodies crave good nutritious food, so for 30 days I will only eat Paleo that is Whole30 approved. After the 30 days I want to continue eating Paleo, because I know my body will feel so much better. I have some auto immune issues as well as Lyme disease, and some of the things I ate prior to today are not good on my skin, joints, and other parts of my body. I'll also post the recipes of what I eat everyday. I'm really excited! This website has really helped me out on making this transition. Check it out if you are interested.

http://whole9life.com/category/whole-30/